This Adjustable Mattress Is a Total Sleep Game Changer

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WE ALL KNOW how important sleep is to overall mental and physical health. Investing in a proper mattress can be the difference between waking up feeling rejuvenated, or crankily stumbling out of bed. But, what about when even the best traditional mattress isn't getting you the sleep you deserve? That's where an adjustable mattress comes in.

One important note: many adjustable mattresses these days are meant to be paired with an adjustable bed frame. This is true for a lot of foam mattresses, as the material is flexible enough to move and bend while the adjustable bed frame creates the set positions.

The Best Adjustable Mattresses

What Are the Benefits of an Adjustable Mattress?

Whether it’s in the firmness, temperature, or position, an adjustable mattress can provide personalized solutions for even the most acute sleeping issues. Dr. Jeffrey Durmer, MD, PhD, and Chief Medical Officer at Absolute Rest, notes that snoring, obstructive sleep apnea (OSA), and lower back pain can be potentially reduced with an adjustable mattress. “By moving the head of the bed on an incline you can reduce, and in some cases, eliminate snoring that is associated with the supine position,” says Dr. Durmer. “Individuals with supine-dependent OSA may benefit from setting the head of the bed at an upright angle; and if you have lower back pain or sciatica, an adjustable bed can support your knees in a slightly bent posture and reduce the impact of lying down.”

What to Consider When Buying an Adjustable Mattress

Finding the right adjustable mattress for you will be determined by several factors such as desired firmness, position settings, temperature regulation, and more. “Adjustable mattresses need to be fully adjustable in that the head and knee regions should be able to conform to your particular requirements,” says Dr. Durmer. “Having a wide range of positions is essential to functionality.” Of course, like any product, you can find an adjustable mattress at all price ranges, from just a few hundred all the way up to thousands of dollars.

How We Selected

For the past four years, a suite of Men's Health editors and writers have researched and tested over 40 mattresses, with many of them also doubling as adjustable mattresses. We put these beds through the wringer, evaluating each one on support, comfort, durability, and assembly time. We also considered price point, as some adjustable mattresses provide a better overall value than others. Ultimately, we agreed on the list below, with the help of Dr. Durmer's advice, to determine the best adjustable mattresses on the market right now in 2024.

Solaire Adjustable Firmness Mattress

Saatva, one of the original online mattress brands, is known for its luxury materials and premium constructions. The Solaire Adjustable Firmness Mattress is our top overall pick because of its wide selection of firmness options and optional split versions.

Both sides (if you so choose) of the mattress have a whopping 50 precise firmness levels. What's nice is each side avoids motion transfer to the other—great for couples with different movement patterns throughout the night.

The cover is made with breathable organic cotton that allows for cooler sleep and the bed is treated with a signature treatment to keep away unwanted bacteria growth. The six layers provide support, durability, and form-fitting comfort. Available in six sizes, from Twin XL to Upper-Flex King, you’ll be able to find a variation fit for you, and your loved one.

Read more: Saatva Classic Review 2024

Memory Foam Mattress with Adjustable Base

If you’re cost conscious, but also need quality sleep support, Nectar’s Memory Foam Mattress is great for stomach, side, and back sleepers alike. A breathing cooling cover paired with gel memory foam and supportive layers makes this the perfect middle ground for a wide range of sleeping types.

With free shipping, free returns, and a full year-long trial period, this bed from Nectar is a great option for anyone trying to save a few bucks but still get great sleep. Nectar has won a handful of awards from us over the years, so this is a budget-friendly brand you can trust. We love how the brand offers a "Forever Warranty" just in case your bed doesn't suit your needs.

Hybrid Mattress with Adjustable Base

DreamCloud’s signature model has a staggering eight layers of advanced materials, such as the cashmere blend cover, a transition layer for spinal alignment, and a gel-infused memory foam layer for extra support. Ranging from 12-inch to 13-inch to 14-inch models, the thicker the mattress, the more support, cooling, and comfort it provides. Interior coils also allow for better breathability and motion control, along with thicker coils along the edges for additional support. A lifetime guarantee, free shipping, and free returns provides a great buying experience too.

P6 Smart Bed

If your nights transition between too hot and too cold, Sleep Number’s P6 Smart Bed is an advanced home addition you’ll want to check out. It has two times more ceramic gel that help draw and release built-up heat and the plush layers provide enhanced relief for your upper body.

Best of all, the mattress automatically responds to your sleep movements and adjusts the firmness. Plus, the Sleep Number app shows your “SleepIQ Score” with the accompanying personal insights to get a better night’s rest.

I8 Smart Bed

For the most advanced mattress tech, look no further than Sleep Number’s I8 Smart Bed. The brand is also our pick for Best Temperature Regulating, but Sleep Number adds even more functionality with the I8 model.

Their most popular combination of support, plush, and cooling, you and your significant other will get each a great night’s rest, on separate sides. You’ll have to buy the extra supporting system, so be ready to invest multiple thousands of dollars into this setup for the full range of functionality, but it's totally worth it if you value innovation for your slumber.

Mattress with Adjustable Base

The signature model from Purple has proprietary “GelFlex'' grid technology to spread heat out from concentrated areas. It also passes the raw-egg test, handling even the most delicate objects with care. The 4-inch base foam layer provides assistance for every twist. With three layers of foam, one for stability, one for comfort, and one for mobility, this is one of the most supportive mattresses we’ve seen.

If you love instant adaptation and need shoulder and hip relief, this may be the one for you. Purple also promises that the price you find on their site is the lowest you'll find anywhere. If you don't love it, you can contact one of their sleep pros to arrange a pickup return.

Green Mattress with Adjustable Base

Avocado’s Green Mattress is our choice for the most sustainable adjustable mattress. It has GOLS-certified organic latex and GOTS-certified organic wool and organic cotton. Three models with different firmness levels are available: firm, medium, or plush, each suited better for different types of sleepers. Avocado notes each mattress has up to 1,459 coils that provide extra back alignment and support.

Paired with the adjustable base, there are six massage settings to relieve aches and pains and an anti-snore position to prevent unhealthy sleeping habits. Best of all, Avocado’s mattresses are needle-tufted by hand in Los Angeles.

Studio Mattress with Adjustable Base

Leesa’s Studio Mattress features a top layer of deep memory foam for a responsive-yet-supportive feel for those that love the feeling of foam, but also crave the support of firm beds. The memory layer is covered by a signature knit sheet, needled specifically for coolness. It offers the perfect balance between strength and comfort.

Designed and assembled in the U.S., each mattress comes with a 10-year warranty and free delivery. The Studio Mattress has been named one of the best mattresses by multiple outlets, and at well under $1,000, it rivals most mattresses on this list in terms of value.

Essential T&N Original with Adjustable Base

This signature mattress from Tuft & Needle is great because of its consistent firmness throughout the full mattress. With an adaptive foam that molds to your body, motion is also reduced greatly between sides, ensuring that your sleeping habits aren’t affecting your significant other.

Its also GREENGUARD Gold Certified, which means that it’s free of over 10,000 harmful chemicals and VOCs, as well as CertiPUR-US Certified, which guarantees it’s free from gasses and other harmful chemicals. At just under $900 ($895 to be exact) for a queen size, it's hard to find good support elsewhere at such a reasonable price point.

Meet the Expert

Jeffrey Durmer, MD, PhD, is a sleep and circadian neurologist of over 20 years. He's a Chief Medical Officer at Absolute Rest, a company that develops personalized systems to optimize sleep for athletes and high performers.

Dr. Durmer has worked with organizations like the NFL's Atlanta Falcons and the United States Olympic Weightlifting team as their Sleep Performance Director. Additionally, he serves as a Sleep Medicine advisor to the Federal Aviation Administration.

Why Trust Us

Retailers, manufacturers, brands, salespeople, and PR folks never dictate the products we cover. Everything we recommend is editorially selected. Occasionally, our staff receives press samples of the products we test (typically on a “loaner” basis). But it’s important to note that we never guarantee a mention, a positive review, or a recommendation for any product. In most cases, our staff personally buys the products they test. However we come about the products we review, we treat them all the same for testing purposes. They’re all subjected to the same honest review.

Read more: How We Test Products

When it comes to covering sleep at Men's Health, our editors and writers are regularly in-the-know about the latest sleep innovations and product releases. Aside from our expert-aided sleep roundups, we also host our annual Sleep Awards, where we highlight our top sleep products of the year.

What Are the Benefits of an Adjustable Mattress?

According to Dr. Durmer, when used correctly and with the right mattress, adjustable bed frames can help alleviate aches and pains by taking the pressure off of certain body parts. The elevated position can reduce ailments like acid reflux, sleep apnea, back pain, and more.

Discover More Editor-Approved Sleep Products

Best Mattresses in a Box | Best Mattresses for Sex | Best Futon Beds | Men's Health Sleep Awards | Best Pillows | Best Pillows for Neck Pain | Best Bedding | Best Sheets | Best Mattress Toppers for Back Pain

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