8 Keto Meal Kits That Fit Your New Lifestyle—and Taste Good

Megan Wood
Latin Man Opening Parcel With Meal Kit
Latin Man Opening Parcel With Meal Kit

Giving the keto diet a try? More than just a fad, many people have found that the high carb and low fat ketogenic diet is the key to a healthy lifestyle, especially for weight loss and improved blood sugar management.

But starting a new way of eating also means doing tons of ingredient research, grocery shopping and meal prep. Most people on the keto diet aim for 25 to 50 grams of net carbs, which are total carbs minus fiber, each day. If keeping track of that sounds overwhelming, consider going the easy route: keto meal kits and delivery services.

We assembled our list of suggested keto meal kits and delivery services based on the following criteria:

  • Price: How much does each serving cost? Is a subscription required?

  • Taste: Do they taste good so you look forward to eating them?

  • Ingredient quality: How are ingredients chosen, and are they high quality?

  • Availability: Can you get the keto meal kits nationally or just in major cities?

  • Customization: Can you customize your orders with add-ons or other options?

Not into Keto but still interested in meal kits? These are the best meal delivery services for every lifestyle.

The post 8 Keto Meal Kits That Fit Your New Lifestyle—and Taste Good appeared first on Taste of Home.

Advertisement