5 things that happen when you eat avocado every day
New York Times best-selling author Frank Lipman, MD, says, “Avocados are truly one of nature’s little miracle foods and I encourage you to enjoy them several times a week.” From adding it to your favorite smoothies or whipping up some tasty guacamole, the options are endless.
The post 5 Things That Happen When You Eat Avocado Every Day appeared first on Reader's Digest.
For over 20 amazing ways to eat avocado, see the recipes below!
