How to survive your diet at the office

Welcome to 2016: a new year and thus, a new you, determined to undo the barrage of cookies on constant rotation in the company kitchen. If you're on a diet or are just trying to eat better in 2016, there are ways to survive everyday office life without sacrificing the smug feeling that comes from the loss of one pound and the extending of one's lifespan by six full days.

You too can live to be the healthy girl in the office who actually forgoes the breakfast pastry because she "already ate egg whites for breakfast." Or at the very least you can make it until February. Or, man, January 15. After all, you can't spell willpower without "wow" and "roll." I promise that pulling off the office diet is not as hard as it looks.

Watch below for healthy snacks to eat at the office:

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