6 Proactive Steps to Get Over Job Burnout Without Quitting Your Job

Business Insider
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Frustrated Caucasian woman using laptop
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By Steven Benna

If job burnout hits you, your productivity and happiness are likely already suffering. But that's not to say you can't get them back.

There are some clear-cut warning signs that you may be approaching or experiencing burnout, which is a state of chronic stress that leads to exhaustion, detachment, and feelings of ineffectiveness. If you think you might be, it's time to take action.

Burnout specialist Ben Fanning shares six tips that can help you conquer job burnout without quitting your job.

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