Do You Love Familiarity or Novelty?Gretchen RubinUpdated July 14, 2016 at 10:14 PMGetty ImagesI'm working on a book about how to make and break habits, and here's the most important thing I've learned:If you're trying to form a habit, the first -- and most important -- thing to do is to know yourself. What works for you?
Do You Love Familiarity or Novelty?Gretchen RubinUpdated July 14, 2016 at 10:14 PMGetty ImagesI'm working on a book about how to make and break habits, and here's the most important thing I've learned:If you're trying to form a habit, the first -- and most important -- thing to do is to know yourself. What works for you?
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