5 Things Yoga Can Teach You About Job Hunting

man in a business suit performs stretches on his desk
man in a business suit performs stretches on his desk

By Amber Erickson Gabbey

When you're in the deep trenches of job seeking, the last thing you're likely thinking about is yoga. You probably have more pressing issues to deal with. Perhaps you're worried about how to pay next month's rent or can't shake that the dreadful feeling you'll never find employment again.

Yoga can help these worries and job-hunting related stressors in more ways than one. It's a great way to break away from the job boards to refresh your mind and body. And, it provides some powerful lessons along the way: