Easy Solutions To Work Stress

How To Minimize Stress At Work
How To Minimize Stress At Work

By Susan Ricker

Between commutes, budgets, client demands and deadlines, it's no wonder work can be a huge source of stress. More than three quarters of workers are feeling the pressure, too: An overwhelming 77 percent of workers say they are sometimes or always burned out in their jobs, according to a CareerBuilder survey. How can you tell what's worth stressing over and what's not such a big deal? Here are some common areas of stress, as well as tips to help deal with those sore spots while still performing well at work.