Stressed At Work? Build Yourself An Anti-Stress Arsenal

no stress at work
no stress at work

By Kelly Gurnett

Sometimes there's no escaping stress on the job. Deadlines come one on top of the other, bosses start yelling, and as much as you'd love to just up and leave, fleeing isn't an option if you'd still like to collect a paycheck.

How's a harried worker to avoid being overwhelmed?