Look & Feel Good Series: Preventing A Holiday Cold

I love the holidays! The parties, shopping, gift wrapping, baking, and holiday traveling is fun and exciting, but can sometimes be a little overwhelming. With the holidays, comes stress, whether working or currently job hunting. And this can leave us more vulnerable to sore throats and colds. The following effective remedies, taken from my doctor-recommended book, "Hollywood Beauty Secrets: Remedies to the Rescue", can address a sore throat and help prevent a cold at the onset. Do check with your doctor before taking supplements or remedies listed, especially if you have health concerns.