Stress Less! How To Manage Work Pressures [Infographic]

In the wake of the recent recession, many workers have experienced increased levels of stress either due to increased workloads or economic insecurity. Although a certain amount of stress is to be expected, stress in the workplace can be costly because it affects not only workers' well-being but also companies' bottom lines.

For many workers the holiday season brings with it additional stresses, including deadlines that come with the end of the year.