Our Digital Addiction May Be the Downfall of Our Productivity

If you're like the majority of Americans these days, you're suffering from information overload. You're constantly bombarded by media messages every hour of the day and night, and personal and professional e-mails, texts and tweets come at you round the clock, blurring the boundaries of when exactly you're on that clock.

If you answer a professional e-mail from home at night why not answer a personal e-mail when you're at work during the day? That's just a small one of many of the dilemmas caused by a digital lifestyle.