Do Computers Stress You Out?

While technology changes at light speed, people change in steps. In a digital world, we're finding it more and more difficult just to keep up -- much less to actually use change to our advantage. Today, change is so intense, it could more accurately be described as "disruption."

The question is, are there actual techniques that can help us manage the tsunami of change that is overwhelming our lives? I believe the answer is "yes," and in my new book 'Jolt! Get the Jump on a World That's Constantly Changing,' I outline 25 "jolts" that will shake up our thinking and help us master the art of change. If you want to make change work for you, here are a few places to start.