Top 10 Fruits With the Most Nutritional Bang for Your Buck

Updated
fruit nutrition
fruit nutrition

Jennifer Langston jokes that her 2-year-old eats fruit like a bat, so that helped propel her to come up with nifty calculations on which fruits bring the most nutritional bang for your buck.

If you want to watch your budget and also buy fruits that provide pretty good nutrition, below are the choices that offer the best combination of those factors, says Langston, a researcher, editor and writer at Sightline Institute, a nonprofit sustainability think tank, who developed the rankings with her co-worker Eric Hess.

Here are their rankings of the best, cheapest fruits to get your vitamins from:

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