What to Eat Before the Big Interview

best interview foods
best interview foods

Tea, raw veggies, mushrooms and seaweed salad are the go-to foods if you want to be in the best shape to impress a potential boss, according to registered dietitian Cynthia Sass, co-author of 'Cinch! Conquer Cravings, Drop Pounds and Lose Inches.' She talked about the best foods to eat from a work-place perspective on CBS's 'The Early Show On Saturday Morning.'

Sass says the night before the big interview, you should enjoy a nice seaweed salad. "It's incredibly rich in iodine and one of the few sources of this important mineral. Too little iodine can trigger fatigue and depression; just a quarter cup packs over 275 percent of the daily value. It's also a good source of magnesium, which can improve sleep."