Workplace Distractions: How to Stop the Interruptions

workplace-distractions-solutions
workplace-distractions-solutions

In part one, Workplace Distractions: The Epidemic of Overwhelm, we identified the most common causes of stress and inefficiency in the workplace, from e-mails to personal interruptions.

Admit it: You do get distracted at work -- a lot -- and chances are one or all of these distractions are to blame, right?

Well, now that you know what you are up against, it's time to learn what you can do to overcome these common workplace distractions so that you do not feel so overwhelmed and stressed out all the time.