If, at the end of each day you find yourself wondering, "Where did the time go? I didn't get half the things done I planned to!" you're probably a victim of the evil Time Suck. Time Sucks are those vicious little tasks and distractions that chomp away at your work day and leave you feeling inefficient and exhausted.
The good news is that many of them can be avoided or worked around. Some of them can be deleted altogether. The secret is to see them coming and successfully fend them off. Here are 13 suggestions: