Get Fiscally Fit As An Aerobics Instructor

I work from home, and so the biggest decision about what to wear to the office is usually between the fuzzy slippers and the nonskid socks. Lunch is always just around the corner, and the contents of my fridge all know me by name. It's all too easy to turn a coffee break into naptime. This means I have to make that much more of an effort to stay in shape. I'm a DIY type, but occasionally I'll pick up a health mag to see what's new (this just in: to stay slim and fit, you have to diet and exercise).