Need a Workout After Thanksgiving?


Still full from the feast last night? Here are some ideas for keeping fit in a small apartment, - which isn't always easy. You could invest in kettlebells, for example. But if you're prone to boredom, here's a solution: Consider a membership to DVD subscription service like NetFlix.

Netflix is a great way to rent movies, but, it can also be a convenient way to stay in shape. I jokingly call it NetFlex. You can queue up a never-ending selection of exercise DVDs.

Here's how to make the most of Netflix as an "apartment-sized gym."