Sleep Coach Help You Catch Zs
If the ol' satin eye mask isn't helping you fall asleep, there are some new products on the market that might just do the trick.
Night after night of bad sleep can add up to bad news for your health. A long-term it can cause clumsiness, weight gain, muscle aches, dizziness, nausea, dry mouth and other unpleasant conditions, not to mention and increased risk for diabetes.
Here are a few products claiming to help you catch some zzzz.