6 Ways to Be Happier at Work

By Anne Fisher, contributor at


NEW YORK (Fortune) -- With widespread job cuts and a recession to deal with, it's not easy to maintain a positive outlook at work these days. But being upbeat, despite the stress, could actually help you thrive during a downturn.

"Most people make the mistake of thinking that success leads to happiness. In fact, our brains work precisely the other way around," says Shawn Achor, head of Aspirant, a consulting firm that advises clients like Microsoft, American Express, Credit Suisse, and UBS on how to keep morale and productivity up in these extraordinarily difficult times.

A positive approach to the daily grind, he adds, "gives rise to resilience, energy, and the ability to influence other people -- all things that create success."