How to 'Eat the Frog' and Other Ways to Have a Successful Career

If I had to guess, I would bet that at least once in years past, come January 1, you've resolved to lose weight, be more organized, spend less and save more, find a better job, or simply be a better person.

Yes, people love to make New Year resolutions. Perhaps more than that, people love to break them.

"People often give up on their resolutions after the first setback. They get frustrated that they messed up," says Karyn Beach, success coach and founder of "What most people don't realize is that messing up is part of the process. Things happen. The key is to stop beating yourself up about it and get back on track as soon as possible."