The 10 Best Weighted Eye Masks You’ll Never Want to Take Off

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There’s no shortage of tips and tricks to ensure a good night’s rest. But one of the easiest and most relaxing ways to wind down is to add one of the best weighted eye masks to your evening (or nap time) routine. Much like a weighted blanket, many of these coveted masks make it simple to fall asleep fast while simultaneously reducing stress.

Traditional sleep masks expertly block out natural and ambient light, but weighted versions do that and so much more. “They are also thought to help ease stress and anxiety via the deep-touch pressure stimulation therapeutic principle,” board-certified physician and sleep specialist Angela Holliday-Bell tells Bazaar of the wellness staples. “This occurs when pressure is applied to the body in a way that makes it more aware of its position in space, triggering the parasympathetic nervous system, leading to relaxation which is more conducive to sleep.”

To help you fall asleep and stay asleep, Holliday-Bell adds that weighted masks are safe to use every night, but users should note how heavy they are. “You don’t want to wear one heavier than about one pound, as it can apply too much pressure to the eyes,” she says. Along with featuring soft, breathable fabrics, like silk or cotton, the most comfortable sleep masks will weigh between half and three quarters of a pound, and contain removable inserts that allow their outer coverings to be washed.

We’ve listed some of the best weighted sleep masks below that check all the right boxes. (Some even have bonus aromatherapy benefits for extra relaxation.)

Related: The Best Sound Machines for a Restful Night’s Sleep

Weighted Silk Sleep Mask

In addition to light-blocking eye coverage, Lunya's Weighted Silk Sleep Mask features a comfortable, thick padding that helps muffle noise, too. Inside its casing are recycled glass beads that aim to minimize eye puffiness when chilled. It also nicely comes with a travel pouch for easy storage on-the-go.

One satisfied customer writes: "Soothing and comfortable. It's not too heavy, but just enough weight to feel cozy." —Theresa W.

Weighted Silk Eye Mask

Mulberry silk makes Saatva's mask an extra luxurious addition to your routine. Not only does its material help reduce fine lines around your eyes, but its comfortable weight will probably lull you to sleep in minutes.

One satisfied customer writes:"You can instantly feel the effects of the weight upon putting on this mask. Recently did a lot of traveling and this mask helped me sleep on all my flights and helped with sharing smaller spaces with my travel friends. Highly recommend. " —Diego C.

Gentle Pressure Sleep Mask

Nodpod's elastic-free design makes for better weight distribution and an overall more comfortable fit. It's especially designed for side sleepers, as one side of the mask features a cooling material (that can be put in the freezer), with the other side reserved for warmth.

One satisfied customer writes: "This weighted sleep mask has been a game changer!!!! Not only is it super soft ( I love both sides of the material, one is warmer than the other ) but it’s just heavy enough to help me fall asleep fast even with other distractions going on, it blocks out all the night." —MamaBearEst.2021

Satin Weighted Aromatherapy Eye Mask

Consider this mask your one-way ticket to relaxation: A combination of interior clay and charcoal beads and the soothing scent of lavender make for a spa-like experience at home. And as a bonus, it can even be heated for ultimate therapeutic effects.

One satisfied customer writes: "So comfy! I woke up with little to no under-eye bags, it feels amazing too. My least favorite thing about sleep masks is that they fall off but this one stayed on all night! And the band doesn’t ruin your hair or hurt your ears. Don’t even hesitate!" —Sienna E

Silk Eye Pillow for Sleep

Holliday-Bell often recommends this mask from Asutra to her clients. "I love the weight of it and the lavender aromatherapy which adds to the relaxation experience," she explains. "I also like that the strap is adjustable, allowing me to get a comfortable fit." The refillable option comes nicely contains a mix of lavender and flaxseeds, which can be adjusted according to your weight preference.

One satisfied customer writes: "I find it very difficult to sleep without this mask! The silk fabric is perfectly smooth. The elastic strap is easily adjustable and durable. The inner, zippered pouch of flax seeds and wonderfully scented lavender is tidy and secure so that the contents don't escape." —Poiya

Weighted Eye Mask

The ceramic beads in this top-rated mask hit a sweet spot of 0.66 pounds, enough to hit your stress-reducing pressure points without feeling too heavy on your face. It also includes an arched design to comfortably fit your nose and mouth.

One satisfied customer writes: "It really does help ease you into resting and ultimately sleep. It blocks the light out really well and the weight almost seems to help me regulate my breathing. Recommend for anyone with sleep issues or just a need to relax." —DaleH

True Temp Weighted Eye Mask

Many of the same comforts you'll find in quality cooling bedding, you'll get while wearing this temperature-controlled Sleep Number mask. Its removable cover is made of a unique fabric that attracts and wicks away moisture to help you stay cool as you snooze.

One satisfied customer writes: "With the weights, the masks stay in your eyes and block out all light. No light creeping in under nose and the pressure on the eyes is stress relieving." —Meggyboo

Weighted Eye Mask

This weighted mask also features a removable insert that makes washing a breeze. Plus, since its cover is made of cool bamboo fabric, it won't feel overly hot as you wear it. And its adjustable strap was recently upgraded for a flatter, more comfortable surface as you lay down.

One satisfied customer writes: "I bought this for my migraines since it’s weighted and can be used cold. However, I have been loving using it every night before bed to cool down, especially during the hot summer months. It truly is a lifesaver and makes me feel like a newborn or like I’m still in the womb - so calm and peaceful." —Catherine B.

Weighted Sleep Mask

Fans of the weighted blanket from this brand can take their unwinding up a notch with an accompanying weighted eye mask. The one-pound insert is designed to rest across your eyes without any pressure touching your eyeballs. So the right soothing points are being hit.

One satisfied customer writes: "I am a light sleeper and I tend to wake as soon as the sun comes up. However, not only is this masking out the light but the weight on my eyes feels fantastic! Incredibly relaxing. My sleep has improved since I've used this." — Andrea G.

IMAK Eye Pillow

The stitched grooves sewn into the eyes of this mask keep it from rubbing against your lids as you sleep. Similar to others on this list, cool beads inside help alleviate puffiness and soothe tension if you get headaches often.

One satisfied customer writes: "This mask is so comfortable. The beaded weight is perfect and conforms to my eye area perfectly. The material is very soft and soothing. I love that the beads in the mask get cold, but not so cold that it’s uncomfortable." —B Martin

Meet the Experts

• Dr. Angela Holliday-Bell is a board-certified physician, certified sleep specialist, Helight Sleep Expert, and founder of the Solution is Sleep LLC.

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