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VIDEO:Health

Which Is the Best Diet: Low-Carb, Low-Cal or Low-Fat?

Description:Jillian Michaels, trainer from NBC's 'The Biggest Loser,' answers user-submitted questions about diet and exercise. Here she answers a user who wants to know which diet is the best: low-carb, low-cal or low-fat. (1:31)

Source: iVillage

Tags: Which Is the Best Diet , Diet tips , health improvement tips , health tips

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