How to Make Red Lentil Dip

In this video, Chef Amy Riolo will show you how to make red lentil dip. Lentils are a powerful source of protein which is needed to build muscle and burn fat. This is a quick and flavorful way of serving lentils since red lentils do not need as long to cook as other varieties do. Red and orange colored foods are known to promote heart health and boost immunity.