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VIDEO:Fitness

US Sprinter Carmelita Jeter on How She Spends Her Day Off

Description:She's a power lifter in the weight room. She's a makeup junkie who favors Mac. And she's the fastest woman in the world right now. Meet sprinter Carmelita Jeter. We were lucky to hang out with Carmelita for a day, watch her train, and talk to her about her Olympic dreams. She just qualified for a spot on the US track team to compete in the 100-meter sprint at the Summer games. (3:41)

Source: PopSugar Fitness

Tags: US Sprinter Carmelita Jeter on Olympic Training , FitSugarTV , importance of resting while training , lindsy miller

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