14
AOL.com
AOL Mail
AOL On
Favorites
VIDEO:Fitness

Try This One-Minute Challenge For 2013: Burpees

Description:Burpees may be an exercise everyone loves to hate, but they are certainly effective. This move works your entire body as you jump, squat, plank, push-up, and repeat. How many burpees do you think you can do in a minute? Take our fitness challenge and see. Press play and follow along as we count down the seconds along with your reps.Let us know how you do in the comments section below. (1:28)

Source: PopSugar Fitness

Tags: Challenge For 2013: Burpees , Burpee Workout , FitSugarTV , one minute challenge

YOU MIGHT ALSO LIKE

MORE FROM THIS SOURCE

More Videos