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VIDEO:Health

Tips to Help You Manage Stress

Description:Sonia Lupien, author of "Well Stressed: Manage Stress Before It Turns Toxic," chats with WatchMojo.com about stress - what causes it, which stress is good and which is bad, and how to manage the stress we cannot avoid. (5:35)

Source: WatchMojo

Tags: Tips to Help You Manage Stress , coping with stress , manage stress , Sonia Lupien

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