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The Process of Green Wheat Wonder

Description:Frikeh (also spelled Freekeh, and Fereek), pronounced "free-ka", is a middle-eastern dish made from immature (green) wheat whose natural development is permanently arrested by a roasting process in the field. (5:18)

Source: Cooking Up a Story

Tags: The Process of Green Wheat Wonder , cooking up a story , cups , Field Roasting Process for Fikeh

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