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VIDEO:Health

The Healthiest Way To Cook Veggies, from Ellie Krieger

Description:Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", explains that we may be losing all of the nutrients when we cook our vegetables a certain way. Find out the healthiest way to cook them, and more. Part of the series Mondays with Marlo on MarloThomas.com. (1:30)

Source: Marlo Thomas

Tags: marloyt , AOL , avoid winter weight gain , boiling vegetables

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