14
AOL.com
AOL Mail
AOL On
Favorites
VIDEO:Health

Study Shows Smaller Bites Lead to Eating Less

Description:Studies have shown that we tend to eat more when we're distracted - but new research suggests smaller bites may help counter this effect. (0:26)

Source: NBCHealth

Tags: diet advice , nbchealth , way of eating , Diet tips

YOU MIGHT ALSO LIKE

MORE FROM THIS SOURCE

More Videos