AOL.com Video - Stroller Strides Workout

VIDEO:Parenting

Stroller Strides Workout

Description:In an attempt to improve his physical fitness and lose weight, Daddy Brad embarks upon his weight loss challenge with the help of Stroller Strides instructor Joi Morse. Stroller Strides is a boot camp type fitness program geared for new moms to get back in shape after pregnancy. The fitness and social group uses interval based cardio workouts, resistance bands and incorporates baby strollers making for a great workout for parents and fun for kids. (3:11)

Source: DadLabs

Tags: Stroller Strides Workout , DadLabs , outdoor stroller workout , parents workout