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VIDEO:Fitness

Prowler High Intensity Muscular Endurance Workout

Description:The Prowler is a killer workout for building up muscular endurance in the legs, hips, arms, and shoulders. This video is of my initial trial of the prowler and I was more then impressed by how hard this machine is. (2:37)

Source: Lee Hayward's Bodybuilding

Tags: Prowler High Intensity Muscular Endurance Workout , body building exercise , body building options , fitness exercise

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