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AOL.com Video - Plank Row Pull-Up Exercise

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VIDEO:Fitness

Plank Row Pull-Up Exercise

Description:Join Robert Taylor for an exercise that combines balance and core strength through using your upper and lower body, strengthening and sculpting your arms, upper back, and abs. (2:07)

Source: SignatureTrainers

Tags: Plank Row Pull-Up Exercise , Abs Exercise , Arms Exercise , back exercise

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