topadw rb215x35Ad rightAd

14

AOL.com Video - Plank Exercise to Strengthen Your Core

WELCOME, SIGN IN

Sign Up
Options

My Account
Change Canvas
Make AOL My Homepage

AOL.com

AOL Mail

AOL On

Favorites

Today
- AIM
- Autos
- Games
- Horoscopes
- Radio
- More
News
Entertainment
- Cambio
- Celebrity News
- Games
- Moviefone
Finance
Lifestyle
- Black Voices
- Coupons
- Health
- Heidi Klum
- KitchenDaily
- Latino
- Makers
- Mandatory
- Mom.me
- PawNation
- StyleList
- Travel
Local
MyBenefits

Set Location

| Weather

Weather

300

Change Location

VIDEO:Fitness

Plank Exercise to Strengthen Your Core

Description:Physical therapist Danielle Orland says that one of the best ways to avoid knee injuries is to strengthen your core. Fitness expert Alycia demonstrates how to perform the perfect plank. (1:53)

Source: The Doctors

Tags: Plank Exercise to Strengthen Your Core , Core Exercises , core power exercises , knee strengthening

Share

YOU MIGHT ALSO LIKE

There was a problem loading related videos. Please try again later.

Plank Knee Cross Exercise

(2:42)

SignatureTrainers
Strengthen Your Core with a Side...

(2:51)

Get Exercised
Plank Push Exercise

(1:48)

SignatureTrainers
The Plank Row Exercise

(1:33)

SignatureTrainers
Single Arm Plank with Tricep...

(1:32)

SignatureTrainers
Single Leg Plank Hold Exercise

(2:15)

SignatureTrainers
30 Second Plank Hold Exercise

(1:43)

SignatureTrainers
Plank Row Pull-Up Exercise

(2:07)

SignatureTrainers

MORE FROM THIS SOURCE

There was a problem loading related videos. Please try again later.

Brandi Glanville's Question About...

(3:47)

The Doctors
How Breakups Affect Your Body

(4:32)

The Doctors
The Side Effects of Having Sex...

(2:57)

The Doctors
Ultrasonic Brain Tumor Removal

(3:39)

The Doctors
A Day in the Life of Dr. Lisa

(2:22)

The Doctors
Brandi Glanville Joins The Doctors

(1:38)

The Doctors
Los Angeles Farmers Market Q&A

(3:04)

The Doctors
Waking Up with a Stiff Neck

(3:10)

The Doctors

More Videos

Ad Feedback

| Ad Choices

Videos Of The Day

Teen Taking Sports Illustrated Model to Prom

(1:31)

Morning Rush
Arnold Schwarzenegger & Maria Shriver...

(1:15)

Hollyscoop
Preschool Reportedly Bans Imaginary Superher...

(1:09)

Buzz60
Mysterious Object Found at Bottom of Sea of...

(1:19)

Morning Rush
Man Reunites Families With Vietnam-Era Footage

(1:16)

Morning Rush
Jason Sudeikis on SNL Departure: 'I Sincerel...

(1:31)

TV Replay
Kim Kardashian Spending $1M on Baby Delivery?

(1:08)

SplashNews
Teen Sues School After Being Stabbed In Class

(1:57)

Q13FOX
Parts of 747 Cargo Plane Fall on Roof

(1:12)

Morning Rush
Engagement Ring That Glows When Fiancée Is...

(1:01)

Eye Opener TV
Blake Shelton & Miranda Lambert Perform...

(1:08)

Stereotude
Huge Mystery Dog Perplexes Shelter

(1:13)

FOX40
Katherine Webb's 1,120 Cal Diet Could Be...

(1:03)

SplashNews
Russell Westbrook Pays Visit to 3-Year-Old...

(1:32)

Morning Rush

Search Videos

Find a video

Find a video

Popular Videos

Tenants Flee As Building Begins To Collapse

(1:44)

FOXCT
Teen Sues School After Being Stabbed In Class

(1:57)

Q13FOX
Bridge Collapse Sends Cars, People Plummetin...

(5:54)

Q13FOX

Featured AOL BrandsView All Brands

AOL.com Daily Finance Engadget TechCrunch Patch Mapquest Stylelist Moviefone Huffington Post

Send Us Your Feedback | Help | Get Free Email | AOL Downloads

AOL Inc. | Careers | Privacy Policy | Terms of Service | About Our Ads | AOL Mail
Site Map | Make AOL.com My Homepage | Upgrade Browser

Part of AOL-HuffPost TV Group

Follow AOL On: Facebook | Twitter | Mobile | Blog

© 2013 AOL Inc. All Rights Reserved | My Account