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VIDEO:Fitness

Physical Fitness at the Workplace - Triceps and Bicep Exercising

Description:Bessie Neshan, an IFPA Certified Personal Trainer, will help you achieve optimum health in the workplace whether you’re an employer, employee, work in an office or work from home. This video teaches you how to exercise your biceps and triceps at the offic (7:34)

Source: Education2000

Tags: Triceps and Bicep Exercising at Work , bicep desk exercise , education 2000 , repetitive strain injuries

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