14
AOL.com
AOL Mail
AOL On
Favorites
VIDEO:Fitness

Physical Fitness at the Workplace - Glutes Squeezes

Description:Bessie Neshan, an IFPA Certified Personal Trainer, will help you achieve optimum health in the workplace whether you’re an employer, employee, work in an office or work from home. This video teaches you how to exercise your glutes muscles at the office. (5:07)

Source: Education2000

Tags: Glutes Squeezes at Work , education 2000 , glutes contraction at work , glutes exercises at work

YOU MIGHT ALSO LIKE

MORE FROM THIS SOURCE

More Videos