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VIDEO:Fitness

Physical Fitness at the Workplace - Forearms Exercising

Description:Bessie Neshan, an IFPA Certified Personal Trainer, will help you achieve optimum health in the workplace whether you’re an employer, employee, work in an office or work from home. This video teaches you how to exercise your forearms. (7:47)

Source: Education2000

Tags: Forearms Exercising at Work , desk forearms exercises , education 2000 , forearms muscle strain

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