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VIDEO:Fitness

Physical Fitness at the Workplace - Ankle and Feet Exercising

Description:Bessie Neshan, an IFPA Certified Personal Trainer, will help you achieve optimum health in the workplace whether you’re an employer, employee, work in an office or work from home. This video teaches you how to exercise at the office to reduce feet and ank (5:47)

Source: Education2000

Tags: Ankle and Feet Exercising at Work , education 2000 , feet ankle desk exercises , reducing ankle tension at work

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