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VIDEO:Sports

NFL's Will Witherspoon Teaches Football - Stretching Exercises

Description:Football players of all ages should stretch before every football game to improve performance and avoid injuries. NFL's Will WItherspoon demonstrates some general warm-up exercises that all football players can and should do before practices and games. (4:58)

Source: Weplay

Tags: Football Stretching Exercises , exercise , Football , Football Drills