Description:Not catching your nightly z’s can effect everything from job performance to your mood.
In fact, more than 60-million individuals toss and turn with insomnia but now, a local doctor with some pillow talk that could help put an end to your sleepless nights.
Night after night – are you pleading to meet mister Sandman?
Those people who sleep less than 6 hours per night typically have a higher incidence of various kinds of long-term medical disorders.(2:11)