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VIDEO:Fitness

Master the Crow Pose With Tara Stiles

Description:All those arm balances in yoga can be intimidating, but yogi Tara Stiles is here to help you find the fun in Crow pose. Watch this video to learn Tara's tips for mastering this balancing pose. Then grab your mat and give Crow a try. (2:14)

Source: PopSugar Fitness

Tags: FitSugarTV , How to Do the Crow Pose , Total Body Workouts , yoga basics

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