AOL.com Video - Lack of Sleep Leads to Almost Immediate Weight Gain: Study

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Lack of Sleep Leads to Almost Immediate Weight Gain: Study

Description:A study reveals that a lack of sleep inflicts an almost immediate weight gain. A lack of sleep is nothing to take lightly. Researchers have recently concluded that losing a few hours of shuteye over the course of several consecutive nights can lead to an almost immediate weight gain. University of Colorado sleep researchers had 16 healthy men and women participate in the two-week long project. (1:10)

Source: GeoBeats

Tags: GeoBeats , geobeats new , health research , lack of sleep weight gain