14
AOL.com
AOL Mail
AOL On
Favorites
VIDEO:Fitness

Kettlebell Exercises|Adv Kettlebell Push-up |Troy M Anderson

Description:Kettlebel Push-up variations build upper body strength, work core, while adding total body strength, coordination and endurance. Use as an effective workout to ignite metabolism,lose fat, and build functional muscle. Distributed by Tubemogul. (4:34)

Source: ATSCoach1

Tags: Kettlebel Push-up variations , crossfit , exercises , kettlebell

YOU MIGHT ALSO LIKE

MORE FROM THIS SOURCE

More Videos