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AOL.com Video - How to Throw Jabs

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VIDEO:Sports

How to Throw Jabs

Description:Breakdown of proper jab/jabbing technique including body mechanics and punching speed drill/2-man exercise. Part of the Seven Star Praying Mantis Instructional Series from MartialSkill.com. (5:59)

Source: MartialSkill.com

Tags: How to Throw Jabs , 7 Star Mantis Kung Fu , How can you improve hand-speed , Improving jab speed

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