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AOL.com Video - How to Take Spinning to The Next Level

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VIDEO:Fitness

How to Take Spinning to The Next Level

Description:Learn about spinning, the indoor aerobic conditioning program utilizing stationary exercise bikes, and how to get a real challenging workout with it. (2:54)

Source: WatchMojo

Tags: How to Take Spinning to The Next Level , cycling workout , Fitness Tips , how to get a cardio workout

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