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AOL.com Video - How to Sit on a Pole in Pole Dancing

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VIDEO:Arts

How to Sit on a Pole in Pole Dancing

Description:Pole dancing is a fabulous way to spice up your workout regime. Emily Ford, a pole dance instructor at the Factory fitness centre in London, shows you how to sit on a pole dancing pole. (2:12)

Source: videojug Creative&Culture

Tags: how to sit on a pole in pole dancing , strip pole moves , videojug creative and culture , videojugcreative

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