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VIDEO:Fitness

How to Perform Trapezius Exercises

Description:This is a complete trap workout with some cool shrug variations that will build up muscle mass across the entire upper back. This will help build strength that will carry over into most of your other major lifts as well. (9:31)

Source: Lee Hayward's Bodybuilding

Tags: How to Perform Trapezius Exercises , back exercises , back strengthening exercising , build muscle mass

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