AOL.com Video - How to Do the Yoga Fish Pose

VIDEO:Fitness

How to Do the Yoga Fish Pose

Description:Hi, I'm Brenna, this is Heather. We're here at Bend Yoga Studio. We're now going to demonstrate Matsyasana, the fish pose. Begin lying down on your back with your legs all the way together, and then bring your arms in as close to your body as you can so you feel your elbows touching the sides of your rib cage. And then to begin, bend your elbows and lift your palms up towards the sky, pointing your finger tips sky. (1:19)

Source: GeoBeats

Tags: How to Do the Yoga Fish Pose , Bend Yoga Studio , fish pose in yoga , GeoBeats