WELCOME, SIGN IN
How to Do a Downward Dog and Puppy Dog in Yoga
Description:Yoga Instructor Sheila Miller demonstrates how to do the popular Downward Dog and a gentler version, the Puppy Dog. These poses are perfect for strength, flexibility and agility. (3:04)
Source: LifeStyleWebTV
Tags: Downward Dog and Puppy Dog in Yoga , fitness exercises , health poses , stretching exercises